From The Heart offers products on plant based eating and sharing healthy eating with others. Enjoy the abundance of plant based eating while lose weight naturally, increase energy and feel great. Several courses (meal preparation classes) about nutrition and plan based meals are also available with us. Do away with the stress of choosing healthy meals. Eat for health and love your food, your body, and your life. We help you have more vibrant health, save money & feel better about your impact on the environment!