Texas Wellness Institute, based in the Montrose area of Houston, Texas, provides therapy and counseling for people seeking to live more balanced, engaged and fulfilling lives. We serve families, individuals, and institutions, helping you achieve better outcomes—personally, relationally and professionally.

What We Help With:
Anxiety
Addiction
Anger, Rage, Resentment
Depression
OCD Addiction
Relationship & Family Conflict
Traumatic Stress
Work-Life Imbalance


Services:
Corporate Wellness
Therapy for Families
Therapy for Professionals
Therapy for Teens
Somatic Experiencing™


Approaches/Techniques
Acceptance and Commitment Therapy
Balanced Living™
Dynamic Relational Therapy
Exposure Therapy
Focusing
Mindfulness
Self-Acceptance
Somatic Experiencing™

The Texas Wellness Institute is dedicated to helping individuals discover an authentic and meaningful life through an understanding of the self. We help our clients recover from trauma and free themselves from anxiety, addictions, depression, and other difficulties in life.