Come stretch the body and relax the mind, in our inviting and fun yoga classes in Lansing, NY.

We offer a holistic, accessible experience of yoga for people of all ages and abilities. Most of our yoga classes in Lansing are suitable for those new to yoga, including older adults and people with physical limitations or injury, while others offer a dynamic experience for people who seek a more energetic practice. We also offer private yoga coaching sessions and yoga therapy for people in Ithaca, Lansing and surrounding region.

Our studio is warm and welcoming to people of all faiths and experience.