Our Team Training program (group training) is the most fun, effective, efficient and results group training anywhere. In 40 minutes, we get you to move better, create a metabolic effect that will have you burning calories for 24-48 hours (even when you are doing nothing...because of a phenomenon called EPOC). You get the support of world class coaches who are ruthlessly committed to your results as well as a community that supports each other through the obstacles and struggles.