We facilitate wellness through stress management and emotional self-regulation. This integrative approach to health and wellness helps individuals, teams, and organizations to respond better to the physical, emotional and mental stressors in life. We are located in New Albany, Ohio which makes us very accessible to all Central Ohio communities including Worthington, Columbus, Westerville, Lewis Center, Gahanna, Powell. Our location in Central Ohio, makes us very accessible to all surrunding communities including New Albany, Worthington, Columbus, Westerville, Lewis Center, Gahanna, and Powell.