Hypnosis is a naturally occurring state of mind we all experience every day. It's a deep state of relaxation and a state of focused attention in which positive suggestions are given to help make changes in your life. As well as weight loss we help with many every day issues including stress/anxiety, quit smoking, reduce/quit alcohol, fears and phobias, public speaking, driving on the highway, and boosting confidence & self esteem. It's one of the healthiest ways to transform your life.