Health is so important, and at Caio Terra Academy Fitness (CT FIT) we focus on doing safe, effective exercises designed to improve the quality of your life. All of our fitness classes are personally designed by the top leaders in their respective industries.

In addition to offering fitness classes, we offer a personal assessment and training to fix you’re your body’s imbalances and restore your functional movement.

Our group fitness programs are designed to be challenging and supportive. Our goal is to help you increase functional movement, build muscle, and increase strength. Set your own personal fitness goals and watch them materialize as your body and mind transforms through our group fitness programs.

Our Functional Fitness X Classes use high-intensity, dynamic movements to help you gain muscle, strength, and stamina. As you get stronger you will find yourself reaching goals you never thought possible.

At CT FIT we also have an open gym, when you can use any of the cardio and weightlifting equipment when there are no classes in session. This comes standard with any CT FIT membership.

Our custom workout solutions include personal coaching, where you can work one-on-one or in a small group with one of our incredible personal fitness coaches. These sessions are designed around you and are the perfect way to supplement our group classes. Our fitness trainers have numerous certificates and degrees, so if you have a fitness goal, we have a trainer that can help you achieve it.