Welcome to Live Oak Fitness. We feel honored that you have chosen to train with us to help you in your endeavor to lead a healthier life. This is an extension of our passion to help people change their lives.Unlike any gym or fitness center, we are with you every step of the way. By focusing on the five components of physical fitness (body composition, cardiovascular, muscular strength, muscular endurance, and flexibility) we will personally keep you motivated and accountable to achieve your goals.